Saturday, September 15, 2012

Strawberry Almond Healthy Shake

So I woke up this morning want more than toast for breakfast. If you eat the toast, it does not have as much nutriention and I would eat it like crazy.
I loved this idea just throwing things together quickly and have a shake. I also have been trying to stay away from ice cream and this has been helping. This is SO good- I drank it all in one setting every time I have made it. 

Makes 4 cups

2 c frozen strawberry 
2 tbsp  chia seeds 
1/4 c almonds,crushed 
1 cup milk/soy milk 

1. Cut frozen strawberries into a measuring cup until you get to 2 cups
2. Put into Blender
3. Add Chia seeds
4. Take almonds and crush them and then add to blender
5. Add milk to the blender
6. Blend and enjoy!


Ben Jamin said...

Very tasty and filling!

Nicholas F-M said...

Yeah this is happening. Thanks for the recipe.

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