Saturday, September 15, 2012

Strawberry Almond Healthy Shake


So I woke up this morning want more than toast for breakfast. If you eat the toast, it does not have as much nutriention and I would eat it like crazy.
I loved this idea just throwing things together quickly and have a shake. I also have been trying to stay away from ice cream and this has been helping. This is SO good- I drank it all in one setting every time I have made it. 

Makes 4 cups

Ingredients:
2 c frozen strawberry 
2 tbsp  chia seeds 
1/4 c almonds,crushed 
1 cup milk/soy milk 


Directions:
1. Cut frozen strawberries into a measuring cup until you get to 2 cups
2. Put into Blender
3. Add Chia seeds
4. Take almonds and crush them and then add to blender
5. Add milk to the blender
6. Blend and enjoy!

2 comments:

Ben Jamin said...

Very tasty and filling!

Nicholas F-M said...

Yeah this is happening. Thanks for the recipe.

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