Strawberry Almond Healthy Shake

So I woke up this morning want more than toast for breakfast. If you eat the toast, it does not have as much nutriention and I would eat it like crazy.

I loved this idea just throwing things together quickly and have a shake. I also have been trying to stay away from ice cream and this has been helping. This is SO good- I drank it all in one setting every time I have made it. 

Makes 4 cups

Ingredients:

2 c frozen strawberry 

2 tbsp  chia seeds 

1/4 c almonds,crushed 

1 cup milk/soy milk 

Directions:

1. Cut frozen strawberries into a measuring cup until you get to 2 cups

2. Put into Blender

3. Add Chia seeds

4. Take almonds and crush them and then add to blender

5. Add milk to the blender

6. Blend and enjoy!